Sub Station II Ham, Roast Beef & Cheese Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 Serving serving of Sub Station II Ham, Roast Beef & Cheese Sandwich, Large. Calorie breakdown: 21.6% fat, 49.6% carbs, 28.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Sub Station II Ham, Roast Beef & Cheese Sandwich, Large ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sub Station II location.
More Food from Sub Station II
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- #12 All Cheese Sandwich
Recipe for Sub Station II's Ham, Roast Beef & Cheese Sandwich, Large
Currently there is no recipe available for Sub Station II Ham, Roast Beef & Cheese Sandwich, Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Sub Station II Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,470mg
103%
Total Carbohydrate 88g
29%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%