Sub Station II #14 Ham, Bologna and Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 Sandwich serving of Sub Station II #14 Ham, Bologna and Cheese Sandwich. Calorie breakdown: 61.5% fat, 26.1% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Sub Station II #14 Ham, Bologna and Cheese Sandwich ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sub Station II location.
More Food from Sub Station II
- Ham, Bologna & Cheese Salad
- #8 Cheese, Salami and Cappicola Salad
- Salami, Pepperoni & Cheese Sandwich, Large
- #8 Cheese, Salami and Cappicola Sandwich
- Tropicana Pink Lemonade 32oz.
Recipe for Sub Station II's #14 Ham, Bologna and Cheese Sandwich
Currently there is no recipe available for Sub Station II #14 Ham, Bologna and Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Red Beans and Rice Recipe
Sub Station II Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,340mg
56%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%