Sub Station II #1 Ham and Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Sandwich serving of Sub Station II #1 Ham and Cheese Sandwich. Calorie breakdown: 54.7% fat, 32.4% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Sub Station II #1 Ham and Cheese Sandwich ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Sub Station II location.
More Food from Sub Station II
- #14 Ham, Bologna and Cheese Salad
- Jalepeno Peppers
- Peanut Butter Cookie
- Three Cheese - Provolone, American & Swiss Cheese Salad
- Ham, Salami & Cheese Sandwich, Regular
Recipe for Sub Station II's #1 Ham and Cheese Sandwich
Currently there is no recipe available for Sub Station II #1 Ham and Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Sub Station II Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,170mg
49%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%