Stonefire Grill Mesquite BBQ Chicken & Pepper Garlic Tri Tip Combo

Nutrition Summary

Energy
420 cal
Fat
20.5g
Sat. fat
7g
Carbs
15g
Protein
43g
DI*
DI*
32%
DI*
35%
DI*
5%
DI*
86%

There are 420 calories in a 1/4 order serving of Stonefire Grill Mesquite BBQ Chicken & Pepper Garlic Tri Tip Combo. Calorie breakdown: 44.3% fat, 14.4% carbs, 41.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Stonefire Grill Mesquite BBQ Chicken & Pepper Garlic Tri Tip Combo ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Recipe for Stonefire Grill's Mesquite BBQ Chicken & Pepper Garlic Tri Tip Combo

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,885mg
79%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.