Stonefire Grill Asian Salad w/ Seared Ahi

Nutrition Summary

Energy
630 cal
Fat
31g
Sat. fat
3g
Carbs
47g
Protein
43g
DI*
DI*
48%
DI*
15%
DI*
16%
DI*
86%

There are 630 calories in a 1 petite serving of Stonefire Grill Asian Salad w/ Seared Ahi. Calorie breakdown: 43.7% fat, 29.4% carbs, 26.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Stonefire Grill Asian Salad w/ Seared Ahi ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Nutrition Facts

1 petite = 2 oz
Serving size
1 petite (2 oz)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 47g
16%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.