Steak Out Chicken Breast Sandwich without Sauce or Bun

Nutrition Summary

Energy
240 cal
Fat
9g
Sat. fat
5g
Carbs
1g
Protein
37g
DI*
DI*
14%
DI*
25%
DI*
0%
DI*
74%

There are 240 calories in a serving of Steak Out Chicken Breast Sandwich without Sauce or Bun. Calorie breakdown: 34.8% fat, 1.7% carbs, 63.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Steak Out Chicken Breast Sandwich without Sauce or Bun ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Out location.

More Food from Steak Out

Recipe for Steak Out's Chicken Breast Sandwich without Sauce or Bun

Currently there is no recipe available for Steak Out Chicken Breast Sandwich without Sauce or Bun, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 420mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.