Steak Out 7.5 oz Filet with Sauce and Salad without Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a serving of Steak Out 7.5 oz Filet with Sauce and Salad without Dressing. Calorie breakdown: 69.7% fat, 3.9% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Steak Out 7.5 oz Filet with Sauce and Salad without Dressing ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak Out location.
More Food from Steak Out
- 7 oz Strip Steak with Sauce and Salad without Dressing
- Cheeseburger with Sauce without Bun
- Bacon Cheddar Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato
- Cheeseburger with Sauce and Bun
- 6 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
Recipe for Steak Out's 7.5 oz Filet with Sauce and Salad without Dressing
Currently there is no recipe available for Steak Out 7.5 oz Filet with Sauce and Salad without Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken Salad Recipe
Steak Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Steak Out menu items.
Nutrition Facts
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 48g
74%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,750mg
115%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%