Steak 'n Shake Sourdough Toast w/ Butter

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
1.5g
Carbs
30g
Protein
5g
DI*
DI*
15%
DI*
8%
DI*
10%
DI*
10%

There are 230 calories in a 1 slice serving of Steak 'n Shake Sourdough Toast w/ Butter. Calorie breakdown: 39.1% fat, 52.2% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Steak 'n Shake Sourdough Toast w/ Butter ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.