Steak 'n Shake Single Pancake With Butter And Syrup

Nutrition Summary

Energy
370 cal
Fat
6g
Sat. fat
2g
Carbs
74g
Protein
6g
DI*
DI*
9%
DI*
10%
DI*
25%
DI*
12%

There are 370 calories in a 1 Pancake serving of Steak 'n Shake Single Pancake With Butter And Syrup. Calorie breakdown: 14.4% fat, 79.1% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Steak 'n Shake Single Pancake With Butter And Syrup ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Pancake
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 880mg
37%
Total Carbohydrate 74g
25%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.