Steak 'n Shake Milkshake - Oreo Mint, Regular

Nutrition Summary

Energy
730 cal
Fat
22g
Sat. fat
13g
Carbs
120g
Protein
38g
DI*
DI*
34%
DI*
65%
DI*
40%
DI*
76%

There are 730 calories in a 1 Serving serving of Steak 'n Shake Milkshake - Oreo Mint, Regular. Calorie breakdown: 23.9% fat, 57.8% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Steak 'n Shake Milkshake - Oreo Mint, Regular ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 350mg
15%
Total Carbohydrate 120g
40%
Dietary Fiber 1g
4%
Total Sugars 104g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.