Steak 'n Shake Kid's Egg (Scrambled) Bacon And Toast

Nutrition Summary

Energy
230 cal
Fat
9g
Sat. fat
3g
Carbs
22g
Protein
13g
DI*
DI*
14%
DI*
15%
DI*
7%
DI*
26%

There are 230 calories in a 1 Serving serving of Steak 'n Shake Kid's Egg (Scrambled) Bacon And Toast. Calorie breakdown: 36.7% fat, 39.8% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Steak 'n Shake Kid's Egg (Scrambled) Bacon And Toast ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 450mg
19%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.