Steak 'n Shake Chili Deluxe

Nutrition Summary

Energy
1220 cal
Fat
74g
Sat. fat
39g
Carbs
81g
Protein
61g
DI*
DI*
114%
DI*
195%
DI*
27%
DI*
122%

There are 1220 calories in a 1 bowl serving of Steak 'n Shake Chili Deluxe. Calorie breakdown: 54.0% fat, 26.3% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Steak 'n Shake Chili Deluxe ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Recipe for Steak 'n Shake's Chili Deluxe

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 39g
195%
Trans Fat 2g
Cholesterol 165mg
55%
Sodium 2,560mg
107%
Total Carbohydrate 81g
27%
Dietary Fiber 20g
80%
Total Sugars 5g
Protein 61g
122%
Vitamin A 0.4mg
45%
Vitamin C 6mg
10%
Calcium 620mg
62%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.