Steak 'n Shake Garden Fresh Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 Serving serving of Steak 'n Shake Garden Fresh Salad. Calorie breakdown: 54.3% fat, 22.9% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Steak 'n Shake Garden Fresh Salad ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Garden Fresh Salad
Currently there is no recipe available for Steak 'n Shake Garden Fresh Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Beef Vegetable Soup Recipe
Steak 'n Shake Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 480mg
20%
Total Carbohydrate 18g
6%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%