Steak 'n Shake 1 Egg Scrambled

Nutrition Summary

Energy
70 cal
Fat
4g
Sat. fat
1.5g
Carbs
1g
Protein
6g
DI*
DI*
6%
DI*
8%
DI*
0%
DI*
12%

There are 70 calories in a 1 Egg serving of Steak 'n Shake 1 Egg Scrambled. Calorie breakdown: 56.3% fat, 6.3% carbs, 37.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 70 calories of Steak 'n Shake 1 Egg Scrambled ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.

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Recipe for Steak 'n Shake's 1 Egg Scrambled

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Nutrition Facts

Serving size
1 Egg
Amount per serving
Calories
70 (293 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 130mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.