Steak Escape Turkey Club Wrap

Nutrition Summary

Energy
440 cal
Fat
15g
Sat. fat
0g
Carbs
49g
Protein
28g
DI*
DI*
23%
DI*
0%
DI*
16%
DI*
56%

There are 440 calories in a 1 sandwich serving of Steak Escape Turkey Club Wrap. Calorie breakdown: 30.5% fat, 44.2% carbs, 25.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Steak Escape Turkey Club Wrap ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak Escape location.


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Recipe for Steak Escape's Turkey Club Wrap

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,900mg
79%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.