Starbucks Turkey & Swiss Style Pretzel Sub

Nutrition Summary

Energy
383.35 cal
Fat
12g
Sat. fat
4.6g
Carbs
46g
Protein
21g
DI*
DI*
18%
DI*
23%
DI*
15%
DI*
42%

There are 383.35 calories in a 1 pack serving of Starbucks Turkey & Swiss Style Pretzel Sub. Calorie breakdown: 28.7% fat, 48.9% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 383.35 calories of Starbucks Turkey & Swiss Style Pretzel Sub ?

  • Swimming

    33 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    107 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

383.35
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Starbucks


Recipe for Starbucks's Turkey & Swiss Style Pretzel Sub

Currently there is no recipe available for Starbucks Turkey & Swiss Style Pretzel Sub, however here are some other copycat recipes you might be interested in:

Starbucks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Starbucks menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 pack
Amount per serving
Calories
383 (1,604 kJ)
Calories from Fat
108
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 920mg
38%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
13%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.