Starbucks Turkey & Basil Pesto

Nutrition Summary

Energy
540 cal
Fat
21g
Sat. fat
6g
Carbs
55g
Protein
33g
DI*
DI*
32%
DI*
30%
DI*
18%
DI*
66%

There are 540 calories in a 1 sandwich serving of Starbucks Turkey & Basil Pesto. Calorie breakdown: 34.9% fat, 40.7% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Starbucks Turkey & Basil Pesto ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Turkey & Basil Pesto

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
189
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,180mg
49%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 3.6mg
20%
Potassium 6,790mg
194%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.