Starbucks Strawberry & Blueberry Yogurt Parfait

Nutrition Summary

Energy
300 cal
Fat
3.5g
Sat. fat
0g
Carbs
60g
Protein
7g
DI*
DI*
5%
DI*
0%
DI*
20%
DI*
14%

There are 300 calories in a 1 container serving of Starbucks Strawberry & Blueberry Yogurt Parfait. Calorie breakdown: 10.5% fat, 80.1% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Starbucks Strawberry & Blueberry Yogurt Parfait ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Strawberry & Blueberry Yogurt Parfait

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Nutrition Facts

1 container = 230 g
Serving size
1 container (230 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 39g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 13.8mg
23%
Calcium 230mg
23%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.