Starbucks Pumpkin Spice Latte with Nonfat Milk and No Whip, Venti

Nutrition Summary

Energy
330 cal
Fat
0.5g
Sat. fat
0g
Carbs
64g
Protein
18g
DI*
DI*
1%
DI*
0%
DI*
21%
DI*
36%

There are 330 calories in a 20 fl oz serving of Starbucks Pumpkin Spice Latte with Nonfat Milk and No Whip, Venti. Calorie breakdown: 1.4% fat, 77.0% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Starbucks Pumpkin Spice Latte with Nonfat Milk and No Whip, Venti ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 64g
21%
Dietary Fiber 0g
0%
Total Sugars 62g
Protein 18g
36%
Vitamin A 0.2mg
20%
Vitamin C 1.2mg
2%
Calcium 600mg
60%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.