Starbucks Pumpkin Cream Cheese Muffin

Nutrition Summary

Energy
350 cal
Fat
14g
Sat. fat
4g
Carbs
53g
Protein
5g
DI*
DI*
22%
DI*
20%
DI*
18%
DI*
10%

There are 350 calories in a serving of Starbucks Pumpkin Cream Cheese Muffin. Calorie breakdown: 35.2% fat, 59.2% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Starbucks Pumpkin Cream Cheese Muffin ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Starbucks's Pumpkin Cream Cheese Muffin

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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 430mg
18%
Total Carbohydrate 53g
18%
Dietary Fiber 1g
4%
Total Sugars 34g
Protein 5g
10%
Vitamin A 0.5mg
60%
Vitamin C 1.2mg
2%
Calcium 40mg
4%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.