Starbucks Protein Plate w/ Peanut Butter

Nutrition Summary

Energy
370 cal
Fat
19g
Sat. fat
6g
Carbs
36g
Protein
13g
DI*
DI*
29%
DI*
30%
DI*
12%
DI*
26%

There are 370 calories in a 1 plate serving of Starbucks Protein Plate w/ Peanut Butter. Calorie breakdown: 46.6% fat, 39.2% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Starbucks Protein Plate w/ Peanut Butter ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 plate = 187 g
Serving size
1 plate (187 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 470mg
20%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 120mg
12%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.