Starbucks Peppermint Mocha w/ Nonfat Milk

Nutrition Summary

Energy
220 cal
Fat
2g
Sat. fat
1g
Carbs
46g
Protein
10g
DI*
DI*
3%
DI*
5%
DI*
15%
DI*
20%

There are 220 calories in a 1 tall serving of Starbucks Peppermint Mocha w/ Nonfat Milk. Calorie breakdown: 7.4% fat, 76.0% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Starbucks Peppermint Mocha w/ Nonfat Milk ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 tall = 12 fl oz
Serving size
1 tall (12 fl oz)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 95mg
4%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 40g
Protein 10g
20%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.