Starbucks Iced Pumpkin Spice Latte with Soy Milk and Whip, Tall

Nutrition Summary

Energy
280 cal
Fat
11g
Sat. fat
5g
Carbs
38g
Protein
7g
DI*
DI*
17%
DI*
25%
DI*
13%
DI*
14%

There are 280 calories in a 12 fl oz serving of Starbucks Iced Pumpkin Spice Latte with Soy Milk and Whip, Tall. Calorie breakdown: 35.5% fat, 54.5% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Starbucks Iced Pumpkin Spice Latte with Soy Milk and Whip, Tall ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
12 fl oz
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 135mg
6%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 7g
14%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.