Starbucks Chai Tea Latte with Nonfat Milk, Venti

Nutrition Summary

Energy
260 cal
Fat
0g
Sat. fat
0g
Carbs
57g
Protein
10g
DI*
DI*
0%
DI*
0%
DI*
19%
DI*
20%

There are 260 calories in a 20 fl oz serving of Starbucks Chai Tea Latte with Nonfat Milk, Venti. Calorie breakdown: 0.0% fat, 85.1% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Starbucks Chai Tea Latte with Nonfat Milk, Venti ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
20 fl oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 135mg
6%
Total Carbohydrate 57g
19%
Dietary Fiber 0g
0%
Total Sugars 54g
Protein 10g
20%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.