Stagg Vegetable Garden Four-Bean Chili

Nutrition Summary

Energy
200 cal
Fat
1g
Sat. fat
0g
Carbs
37g
Protein
10g
DI*
DI*
2%
DI*
0%
DI*
12%
DI*
20%

There are 200 calories in a 1 cup serving of Stagg Vegetable Garden Four-Bean Chili. Calorie breakdown: 4.6% fat, 75.1% carbs, 20.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Stagg Vegetable Garden Four-Bean Chili ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Stagg's Vegetable Garden Four-Bean Chili

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
37%
Total Carbohydrate 37g
12%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 0.6mg
1%
Calcium 50mg
5%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.