Sprouts Yogurt Almonds

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
7g
Carbs
20g
Protein
3g
DI*
DI*
22%
DI*
35%
DI*
7%
DI*
6%

There are 230 calories in a 8 pieces serving of Sprouts Yogurt Almonds. Calorie breakdown: 57.8% fat, 36.7% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Sprouts Yogurt Almonds ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Sprouts

Recipe for Sprouts's Yogurt Almonds

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Nutrition Facts

8 pieces = 40 g
Serving size
8 pieces (40 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.