Sprouts Raspberries N' Cream Granola

Nutrition Summary

Energy
220 cal
Fat
7.5g
Sat. fat
1g
Carbs
34g
Protein
6g
DI*
DI*
12%
DI*
5%
DI*
11%
DI*
12%

There are 220 calories in a 0.5 cup serving of Sprouts Raspberries N' Cream Granola. Calorie breakdown: 29.7% fat, 59.8% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Sprouts Raspberries N' Cream Granola ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sprouts's Raspberries N' Cream Granola

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Nutrition Facts

1 cup = 52 g
Serving size
1 cup (52 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.