Sprouts Organic Black Lentils

Nutrition Summary

Energy
200 cal
Fat
3g
Sat. fat
0g
Carbs
34g
Protein
12g
DI*
DI*
5%
DI*
0%
DI*
11%
DI*
24%

There are 200 calories in a 1/4 cup serving of Sprouts Organic Black Lentils. Calorie breakdown: 12.8% fat, 64.5% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Sprouts Organic Black Lentils ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sprouts


Recipe for Sprouts's Organic Black Lentils

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Nutrition Facts

1 cup = 50 g
Serving size
1 cup (50 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.