Sprouts Dark Chocolate Goldenberries

Nutrition Summary

Energy
180 cal
Fat
7g
Sat. fat
4.5g
Carbs
25g
Protein
2g
DI*
DI*
11%
DI*
23%
DI*
8%
DI*
4%

There are 180 calories in a 1/4 cup serving of Sprouts Dark Chocolate Goldenberries. Calorie breakdown: 36.8% fat, 58.5% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Sprouts Dark Chocolate Goldenberries ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sprouts's Dark Chocolate Goldenberries

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Nutrition Facts

1 cup = 40 g
Serving size
1 cup (40 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 19g
Protein 2g
4%
Vitamin A 0.2mg
25%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.