Sprouts 7 Grain Granola
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 3/4 cup serving of Sprouts 7 Grain Granola. Calorie breakdown: 14.4% fat, 74.7% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Sprouts 7 Grain Granola ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Sprouts
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- Natural Sour Worms
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Recipe for Sprouts's 7 Grain Granola
Currently there is no recipe available for Sprouts 7 Grain Granola, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Macaroni and Cheese Recipe
Sprouts Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sprouts menu items.
Nutrition Facts
3 cup = 55 g
Serving size
3 cup
(55 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%