Specialty's Cafe & Bakery Egg & Cheddar Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 sandwich serving of Specialty's Cafe & Bakery Egg & Cheddar Sandwich. Calorie breakdown: 43.4% fat, 37.2% carbs, 19.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Specialty's Cafe & Bakery Egg & Cheddar Sandwich ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Specialty's Cafe & Bakery location.
More Food from Specialty's Cafe & Bakery
- Dark Chocolate Walnut Cookie
- Assorted Muffins (each)
- Italian Vegetable Noodle (regular)
- Spinach & Bacon Salad - Small
- Fresh Fruit Cup
Recipe for Specialty's Cafe & Bakery's Egg & Cheddar Sandwich
Currently there is no recipe available for Specialty's Cafe & Bakery Egg & Cheddar Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Creamed Spinach Recipe
Specialty's Cafe & Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Specialty's Cafe & Bakery menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 470mg
157%
Sodium 920mg
38%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%