Specialty's Cafe & Bakery Cream of Roasted Chicken & Wild Rice (regular)

Nutrition Summary

Energy
250 cal
Fat
15g
Sat. fat
9g
Carbs
16g
Protein
13g
DI*
DI*
23%
DI*
45%
DI*
5%
DI*
26%

There are 250 calories in a serving of Specialty's Cafe & Bakery Cream of Roasted Chicken & Wild Rice (regular). Calorie breakdown: 53.8% fat, 25.5% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Specialty's Cafe & Bakery Cream of Roasted Chicken & Wild Rice (regular) ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Specialty's Cafe & Bakery location.


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Recipe for Specialty's Cafe & Bakery's Cream of Roasted Chicken & Wild Rice (regular)

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Nutrition Facts

Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 540mg
23%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.