Southern Tsunami Sushi Bar Chef Sampler A
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 9.5 oz serving of Southern Tsunami Sushi Bar Chef Sampler A. Calorie breakdown: 4.8% fat, 69.5% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Southern Tsunami Sushi Bar Chef Sampler A ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Southern Tsunami Sushi Bar location.
More Food from Southern Tsunami Sushi Bar
- Cream Cheese Wrap - Shrimp
- Cream Cheese Plus - Shrimp (Brown Rice)
- Cream Cheese Wrap - Salmon
- California Wrap
- Blueberry Roll - Tuna
Recipe for Southern Tsunami Sushi Bar's Chef Sampler A
Currently there is no recipe available for Southern Tsunami Sushi Bar Chef Sampler A, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Southern Tsunami Sushi Bar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Southern Tsunami Sushi Bar menu items.
Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 930mg
39%
Total Carbohydrate 65g
22%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%