Souplantation Hot Bar – Lemon Greek Cavatappi

Nutrition Summary

Energy
210 cal
Fat
6g
Sat. fat
1g
Carbs
32g
Protein
7g
DI*
DI*
9%
DI*
5%
DI*
11%
DI*
14%

There are 210 calories in a 1 cup serving of Souplantation Hot Bar – Lemon Greek Cavatappi. Calorie breakdown: 25.7% fat, 61.0% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Souplantation Hot Bar – Lemon Greek Cavatappi ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Souplantation location.

More Food from Souplantation

Recipe for Souplantation's Hot Bar – Lemon Greek Cavatappi

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 450mg
19%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.