Souper Salad Santa Fe Chicken Soup

Nutrition Summary

Energy
90 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
10g
Protein
5g
DI*
DI*
4%
DI*
8%
DI*
3%
DI*
10%

There are 90 calories in a 5 oz serving of Souper Salad Santa Fe Chicken Soup. Calorie breakdown: 27.3% fat, 48.5% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Souper Salad Santa Fe Chicken Soup ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Souper Salad location.

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Recipe for Souper Salad's Santa Fe Chicken Soup

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 690mg
29%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.