Sonny's Real Pit Bar-B-Q Add Sliced Turkey to Salad

Nutrition Summary

Energy
190 cal
Fat
8g
Sat. fat
2.5g
Carbs
0g
Protein
32g
DI*
DI*
12%
DI*
13%
DI*
0%
DI*
64%

There are 190 calories in a 1 serving serving of Sonny's Real Pit Bar-B-Q Add Sliced Turkey to Salad. Calorie breakdown: 36.0% fat, 0.0% carbs, 64.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Sonny's Real Pit Bar-B-Q Add Sliced Turkey to Salad ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Real Pit Bar-B-Q location.


More Food from Sonny's Real Pit Bar-B-Q


Recipe for Sonny's Real Pit Bar-B-Q's Add Sliced Turkey to Salad

Currently there is no recipe available for Sonny's Real Pit Bar-B-Q Add Sliced Turkey to Salad, however here are some other copycat recipes you might be interested in:

Sonny's Real Pit Bar-B-Q Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonny's Real Pit Bar-B-Q menu items.

Read reviews and share your opinion

Nutrition Facts

1 serving = 114 g
Serving size
1 serving (114 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 640mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.