Sonny's Bar-B-Q House Dry-Rubbed Lunch

Nutrition Summary

Energy
1130 cal
Fat
63g
Sat. fat
19g
Carbs
101g
Protein
48g
DI*
DI*
97%
DI*
95%
DI*
34%
DI*
96%

There are 1130 calories in a 1 order serving of Sonny's Bar-B-Q House Dry-Rubbed Lunch. Calorie breakdown: 48.8% fat, 34.7% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of Sonny's Bar-B-Q House Dry-Rubbed Lunch ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sonny's Bar-B-Q location.


More Food from Sonny's Bar-B-Q


Recipe for Sonny's Bar-B-Q's House Dry-Rubbed Lunch

Currently there is no recipe available for Sonny's Bar-B-Q House Dry-Rubbed Lunch, however here are some other copycat recipes you might be interested in:

Sonny's Bar-B-Q Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonny's Bar-B-Q menu items.

Nutrition Facts

1 order = 576 g
Serving size
1 order (576 g)
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 2,040mg
85%
Total Carbohydrate 101g
34%
Dietary Fiber 9g
36%
Total Sugars 41g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.