Sonic Vanilla Shake, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 shake serving of Sonic Vanilla Shake, Mini. Calorie breakdown: 50.4% fat, 43.8% carbs, 5.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Sonic Vanilla Shake, Mini ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Vanilla Shake, Mini
Currently there is no recipe available for Sonic Vanilla Shake, Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
1 shake = 276 g
Serving size
1 shake
(276 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 200mg
8%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 6g
12%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0mg
0%