Sonic Vanilla Shake, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 shake serving of Sonic Vanilla Shake, Medium. Calorie breakdown: 49.8% fat, 43.8% carbs, 6.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Sonic Vanilla Shake, Medium ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Signature Cheese Sauce
- Ched 'R' Peppers – Large
- Sweet Green Iced Tea, Wacky Pack
- Fries, Large
Recipe for Sonic's Vanilla Shake, Medium
Currently there is no recipe available for Sonic Vanilla Shake, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
1 shake = 456 g
Serving size
1 shake
(456 g)
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 30g
150%
Trans Fat 2g
Cholesterol 140mg
47%
Sodium 430mg
18%
Total Carbohydrate 89g
30%
Dietary Fiber 0g
0%
Total Sugars 61g
Protein 13g
26%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0mg
0%