Sonic Tots, Large

Nutrition Summary

Energy
580 cal
Fat
31g
Sat. fat
6g
Carbs
69g
Protein
5g
DI*
DI*
48%
DI*
30%
DI*
23%
DI*
10%

There are 580 calories in a 1 order serving of Sonic Tots, Large. Calorie breakdown: 48.5% fat, 48.0% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Sonic Tots, Large ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sonic's Tots, Large

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,450mg
60%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.