Sonic Sonic Blast w/ M&M's
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 870 calories in a 1 small serving of Sonic Sonic Blast w/ M&M's. Calorie breakdown: 47.4% fat, 47.1% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 870 calories of Sonic Sonic Blast w/ M&M's ?
-
Swimming
74 minutes
-
Jogging
100 minutes
-
Cycling
132 minutes
-
Walking
243 minutes
Calorie Breakdown
870
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Sonic Blast w/ M&M's
Currently there is no recipe available for Sonic Sonic Blast w/ M&M's, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
870
(3,640 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 31g
155%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 330mg
14%
Total Carbohydrate 103g
34%
Dietary Fiber 2g
8%
Total Sugars 80g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%