Sonic Pumpkin Pie Master Shake

Nutrition Summary

Energy
450 cal
Fat
23g
Sat. fat
16g
Carbs
53g
Protein
6g
DI*
DI*
35%
DI*
80%
DI*
18%
DI*
12%

There are 450 calories in a 1 mini serving of Sonic Pumpkin Pie Master Shake. Calorie breakdown: 46.7% fat, 47.9% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Sonic Pumpkin Pie Master Shake ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sonic's Pumpkin Pie Master Shake

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Nutrition Facts

Serving size
1 mini
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 330mg
14%
Total Carbohydrate 53g
18%
Dietary Fiber 0g
0%
Total Sugars 37g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.