Sonic Fries with Cheese, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 order serving of Sonic Fries with Cheese, Medium. Calorie breakdown: 50.8% fat, 40.0% carbs, 9.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Sonic Fries with Cheese, Medium ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Fries with Cheese, Medium
Currently there is no recipe available for Sonic Fries with Cheese, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Salisbury Steak Recipe
Sonic Deals & Coupons
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Nutrition Facts
1 order = 155 g
Serving size
1 order
(155 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 790mg
33%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 0.7mg
4%