Sonic Double Stuf Oreo Waffle Cone

Nutrition Summary

Energy
590 cal
Fat
30g
Sat. fat
13g
Carbs
72g
Protein
7g
DI*
DI*
46%
DI*
65%
DI*
24%
DI*
14%

There are 590 calories in a 1 cone serving of Sonic Double Stuf Oreo Waffle Cone. Calorie breakdown: 46.1% fat, 49.1% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Sonic Double Stuf Oreo Waffle Cone ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Sonic


Recipe for Sonic's Double Stuf Oreo Waffle Cone

Currently there is no recipe available for Sonic Double Stuf Oreo Waffle Cone, however here are some other copycat recipes you might be interested in:

Sonic Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.

Nutrition Facts

Serving size
1 cone
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 370mg
15%
Total Carbohydrate 72g
24%
Dietary Fiber 1g
4%
Total Sugars 42g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.