Sonic Chocolate Shake, Mini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 shake serving of Sonic Chocolate Shake, Mini. Calorie breakdown: 42.1% fat, 53.5% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Sonic Chocolate Shake, Mini ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Onion Rings – Small
- Chocolate Add-In, Wacky Pack
- Vanilla Shake, Large
- Sonic Burger with Mustard, Ketchup & Mayo
Recipe for Sonic's Chocolate Shake, Mini
Currently there is no recipe available for Sonic Chocolate Shake, Mini, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Sonic Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Sonic menu items.
Nutrition Facts
1 shake = 302 g
Serving size
1 shake
(302 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 210mg
9%
Total Carbohydrate 60g
20%
Dietary Fiber 0g
0%
Total Sugars 45g
Protein 5g
10%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 1.1mg
6%