Sonic Onion Rings – Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 order serving of Sonic Onion Rings – Small. Calorie breakdown: 43.6% fat, 50.8% carbs, 5.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Sonic Onion Rings – Small ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Sonic's Onion Rings – Small
Currently there is no recipe available for Sonic Onion Rings – Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Atomic Apple Recipe
Sonic Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%