Sonic Chicken Wrap, Crispy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 wrap serving of Sonic Chicken Wrap, Crispy. Calorie breakdown: 38.8% fat, 43.9% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Sonic Chicken Wrap, Crispy ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Sonic's Chicken Wrap, Crispy
Currently there is no recipe available for Sonic Chicken Wrap, Crispy, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Sonic Deals & Coupons
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Nutrition Facts
1 wrap = 234 g
Serving size
1 wrap
(234 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,260mg
53%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 2.7mg
15%