Sonic Breakfast Toaster – Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 sandwich serving of Sonic Breakfast Toaster – Bacon, Egg & Cheese. Calorie breakdown: 47.4% fat, 34.2% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Sonic Breakfast Toaster – Bacon, Egg & Cheese ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
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More Food from Sonic
Recipe for Sonic's Breakfast Toaster – Bacon, Egg & Cheese
Currently there is no recipe available for Sonic Breakfast Toaster – Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 325mg
108%
Sodium 1,610mg
67%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%