Sonic 1% Milk – Low Fat

Nutrition Summary

Energy
130 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
16g
Protein
10g
DI*
DI*
4%
DI*
8%
DI*
5%
DI*
20%

There are 130 calories in a 1 carton serving of Sonic 1% Milk – Low Fat. Calorie breakdown: 17.8% fat, 50.6% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Sonic 1% Milk – Low Fat ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 carton = 8 fl oz
Serving size
1 carton (8 fl oz)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.