Snap Kitchen Blueberry Muffin

Nutrition Summary

Energy
284 cal
Fat
19g
Sat. fat
2g
Carbs
23g
Protein
9g
DI*
DI*
29%
DI*
10%
DI*
8%
DI*
18%

There are 284 calories in a 1 muffin serving of Snap Kitchen Blueberry Muffin. Calorie breakdown: 57.2% fat, 30.8% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 284 calories of Snap Kitchen Blueberry Muffin ?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

284
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Snap Kitchen location.

More Food from Snap Kitchen

Recipe for Snap Kitchen's Blueberry Muffin

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Nutrition Facts

1 muffin = 91 g
Serving size
1 muffin (91 g)
Amount per serving
Calories
284 (1,188 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 109mg
36%
Sodium 106mg
4%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
14%
Total Sugars 18g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.6mg
9%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.